Healthy Eggos- Yes, You Read That Right.

Cori Little-Schrader
Mar 23, 2017
1 min read

I'm I the midst of getting back to my bad cycling self and I don't always want to eat eggs for breakfast. I like to switch it up. Sometimes you just want some comfort food.

On my Whole Foods treck yesterday I came across a 2 for $6 deal! Gluten free Eggos. I was thinking hey! I haven't had an ego in years. So let's give it a whirl.

Check out that serving size! 2 waffles at 210 calories! The sugar is low. Yes, the sodium is a little high, but as I train hard, I sweat a lot. I need to replenish my salt, so this is a tasty option.

They have a lot of options. On the 2 for $6 deal, I got the regular one and a pumpkin spice one. They also have a chia and flax one, a berry one and more.

I toasted some up before my workout and it was perfect.

I like to use grassfed butter as it is so much better for you and it tastes amazing!

I also use organic maple syrup. This is pretty darn healthy also. At 200 calories per 1/4 cup...I only use about 2 tablespoons worth. So...delicious, organic, gluten free deliciousness.