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Cucumber Rolls

  • Writer: Cori Little-Schrader
    Cori Little-Schrader
  • Mar 29, 2017
  • 1 min read

Sometimes it's a real struggle to eat healthy. Either the food tastes meh, it's not filling or it's just plain boring. I wanted to try and making something healthy and tasty! 

This is what I came up with....

Recipe:

Organic English cucumber 

Organic sprouts 

Organic avocado 

Organic green onion 

1 can of Kirkland's organ canned chicken 

Mayo with olive oil 

Garlic powder 

Celery salt

Dill 

Toothpicks 

Cut your cucumber into strips lengthwise. I used my mandoline to get thin slices. Set off to the side. 

Mix up chicken salad with mayo, green onion and seasonings.

Next, slice your avocado into strips. Thoroughly rinse your sprouts. 

Now begin the assembly. Lay out your cucumber strips. Place a piece of avocado onto the cucumber. Place some sprouts next to it. Then add a dollop of chicken salad. Roll somewhat tightly and pin with toothpick. Repeat until you have your desired amount. 

Sprinkle some salt and pepper on the rolls and enjoy! 

Options: you could use lunch meat instead or add in tomatoes. Mix it up and be creative! Have fun!

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Hi! My name is Cori...

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